A fruit? A vegetable? Whatever it may be, who would have thought of the benefits of this plant! It has a variety of nutritional benefits for us, and in this article, we will discuss some of the most important tomato benefits for our skin, hair, and health. Tomatoes are high in lycopene, an antioxidant compound that has been linked to numerous health benefits. Eating tomatoes improves skin quality, texture, hydrates the body, provides vitamin C to the body, and makes our hair super soft and silky. But did you know that you can use tomatoes to make a variety of masks and packs to protect your hair from breakage, sun rays, split ends, roughness, and other hair issues?
Let’s discuss the benefits we can get using tomato rich products for our skin:
- Reduces acne: Tomatoes are an excellent acne and pimple treatment. They contain natural salicylic acid, which aids in exfoliation and thus prevents clogged pores. Furthermore, salicylic acid aids in the restoration of the skin's pH balance, keeping it healthy and less prone to acne and other skin infections. Using a tomato may not always provide the most effective treatment for acne. However, using tomatoes to reduce pimples is an effective way to prevent the condition.
- Removes dead skin: Tomato is a super ingredient that helps remove dead skin gently to reveal glowing skin. When we go outside, our skin absorbs a lot of oil and dirt. This causes uneven skin, and the dirt, oil, and impurities clog the skin pores. It is not easy to get rid of this; it must be done on a regular basis. We must properly exfoliate our skin. Tomatoes contain a high concentration of enzymes, making them excellent exfoliators for removing dead skin cells.
- Soothes skin irritation: Tomatoes contain an anti-inflammatory compound that is beneficial to irritated skin. Tomatoes contain beta carotene, vitamin C, and vitamin E, which have a soothing effect on the skin. According to one study, tomatoes have anti-inflammatory properties that aid in the relief of skin inflammation. Tomato gently soothes the irritated skin hence is suitable even for sensitive skin types.
DIY HAIR MASK:
- Helps combat early skin aging: Mix 2 tbsps. of tomato and 2 tbsps. of papaya to form a thick paste. Apply this generously over your face and leave it on for 15 mins, wash off and repeat twice a week.
- Hydrating your skin: All you need is two tablespoons of extracted tomato pulp and one tablespoon of honey. Mix the two ingredients well and apply them to the face evenly. Leave it for 10-15 minutes and wash it off. Repeat this twice a week for soft and supple skin.
BENEFITS FOR HAIR:
- Helps premature greying of hair: Tomatoes' vitamins and minerals nourish the scalp and help to prevent grey hair in early age. Tomatoes protect hair from oxidative damage while also strengthening it. Applying tomato pulp to your hair and scalp on a regular basis for 15-20 minutes can help you get rid of premature grey hair. Tomatoes also help to prevent hair loss and cellular damage.
- Boost Hair growth: Tomatoes contain vitamins, minerals, and antioxidants that nourish our hair and scalp, promoting hair growth. The antioxidants in tomatoes also protect the scalp from oxidative stress, which adds gloss to the hair. You can either apply the pulp of tomatoes or the juice of tomatoes to your scalp, however the best thing is using products that contain tomatoes.
- Soothes and treats your scalp: Tomatoes can help with itchy scalp. It also helps to prevent dandruff, scalp eczema, and psoriasis. Tomatoes contain vitamin C, which helps to fight dandruff. It also provides collagen to the hair and promotes proper scalp tissue growth. Tomatoes contain a high concentration of protein. This promotes hair growth. Tomatoes stimulate hair follicles, causing hair to grow faster.
DIY HAIR MASK:
- To add volume to hair: Mix pulp of 1 ripe tomato and 2 tbsp castor oil, apply on scalp and massage into it. Tomato, when blended with castor oil, stimulates the hair follicles to promote healthy hair growth and thus adds volume to your hair.
- Treat Dandruff and itchy scalp: Mix pulp of 3 ripe tomatoes and 2 tbsp lemon juice. Use this mask at least 2 times a week. Regular use of this mask can relieve the problem of dandruff in the hair. Allow this hair mask to dry thoroughly. Leave the mask on the hair for about 30 minutes and when dry, wash the hair with cold water.
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We have some beautiful products that have all the goodness of tomatoes and benefits for skin and hair! To see for yourselves try out these DIY masks and see the visible difference these tiny powerful plants have! Get yourself the juiciest, plump tomatoes that will also have benefits on your body! We have a ingredient based blog coming for you every week, with DIY’s you can try!
Happy Curling!
